How Two Weeks with a CGM Can Change Your Health and Your Life
- Dr Paul Kolodzik
- Jun 24
- 2 min read
Updated: Jul 1
How Two Weeks with a CGM Can Change Your Health and Your Life
Are you struggling to lose weight? Are you concerned about prediabetes, diabetes in your family, or low energy levels? If so, the next two weeks could be a turning point in your health journey.
What Is a CGM and Why It Matters
I’m Dr. Paul Kolodzik, a metabolic health and weight loss physician, and best-selling author. I want to introduce you to a simple, affordable tool that has changed the lives of many of my patients: the Continuous Glucose Monitor (CGM).
CGMs, once used primarily by diabetics, are now available over the counter—no prescription needed. For around $50, you can wear a CGM for two weeks and gain valuable insights into how your body processes sugar. For many people, those two weeks become truly life-changing.
CGMs Are Not Just for Diabetics Anymore. How Two Weeks with a CGM Can Change Your Health and Your Life
Wearing a CGM allows you to track your blood glucose levels 24/7. You can instantly see how your body responds to different foods and habits:
Does your blood sugar spike after you eat?
Does it stay high for too long?
Does it crash, leaving you feeling tired?
Understanding these patterns is the first step to taking control of your metabolic health.
How Two Weeks with a CGM Can Change Your Health and Your Life
How My Patients Use CGMs for Lasting Results
My patients begin with a CGM to learn about their individual blood sugar responses. From there, they use the data to:
Stabilize blood sugar levels
Manage and lose weight
Reverse prediabetes
Boost energy levels
Improve overall metabolic health
Start Your Journey Today
You can take the first step toward better health by visiting cgm-doctor.com. On my website, I offer detailed information on how to use a CGM to understand your unique glucose patterns and, in just two weeks, start changing your life.
What have you got to lose?
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